14. ADHD or Anxiety? Why They Can Look Similar and How Parents can Start Understanding What Their Child Is Really Struggling With.

Is your child distracted because of ADHD or are they too worried to concentrate? Are they procrastinating because they can't get started or because they're afraid of getting something wrong? And what happens when your child has both ADHD and anxiety? In this episode, Aymara explores how ADHD and anxiety can sometimes look similar on the outside while being driven by very different experiences underneath. This episode isn't about diagnosing your child at home. It's about becoming more curious, recognizing when additional support may be needed, and helping your child feel understood.