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Parenting ADHD with Aymara Valladares

Parenting ADHD with Aymara Valladares

Hosted by: Aymara Valladares, LCPC

Parenting a child with ADHD can feel overwhelming. The Calm Focus Method provides practical tools to help you create a calmer home, improve your child's focus and behavior, and reduce the daily stress that leaves...

All Episodes

Episodes

12. Why Does my ADHD Child Ignores me?

In this episode, Aymara explains why a child can hear your words without fully processing or acting on the instruction. You'll learn how attention shifting, working memory, task initiation, and executive functioning...
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11. Losing Patience With an ADHD Kid: Forgiving yourself after you snap and repairing the connection.

In this episode, Aymara talks about what happens when your nervous system becomes overwhelmed, why losing your patience doesn't have to define the relationship, and how to repair the connection after a difficult...
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10. Impulsive ADHD Kid Behavior: Why they act before they think (and how the Calm Focus Method helps).

Does your child seem to act first and think later? In this episode, Aymara explains why children with ADHD may know the rules and still struggle to follow them in the moment. You'll learn how impulsivity works, why...
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9. The Interrupting ADHD Kid: Understanding the impulse and gently teaching them how to pause.

If you've ever wondered why your child blurts things out before you finish speaking, you're not alone. For many children with ADHD, interrupting isn't about being disrespectful—, t's about impulsivity, excitement, and...
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8. Sibling Fights & Your ADHD Kid: Managing the resentment when one child constantly needs more attention.

Sibling conflict is a normal part of growing up, but when one child has ADHD, those disagreements can happen more often and feel much more intense. In this episode, Aymara explores why sibling conflict happens, how...
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7. ADHD Kid Public Meltdowns: Navigating big feelings at the store without absorbing the shame.

If you've ever felt the stares, heard the unsolicited advice, or questioned your parenting after a public meltdown, this episode is for you. In this episode, Aymara shares why public meltdowns happen, what your child...
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Bedtime Chaos for an ADHD Kid: How to help their racing, exhausted brain finally wind down.

In this episode, Aymara explores why bedtime is so difficult for many ADHD children and shares practical, compassionate strategies to help create calmer evenings. You'll learn how to build a predictable bedtime...
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5. ADHD Kid Screen Time Battles: Ending the daily explosions over turning off electronics.

Does turning off the tablet or video game lead to tears, arguments, or full-blown meltdowns in your home? You're not alone. In this episode, Aymara explains why screen time transitions are especially difficult for...
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4. The ADHD Kid Defiance Cycle: Why they say "no" to everything (and how to stop the fighting).

Does it feel like every request turns into a battle? In this episode, Aymara explores why children with ADHD often resist everyday tasks like getting dressed or starting homework. You'll learn why what looks like...
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3. Running on Empty: Finding small pockets of peace when your home feels like chaos.

fI you're parenting a child with ADHD, you may feel like your brain never gets a chance to rest. Even during quiet moments, you're thinking about homework, behavior, school concerns, emotional regulation, and what...
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ADHD Guilt: Letting go of the deep-seated fear that you're failing your child.

Do you ever lie awake at night replaying the day and wondering if you're doing enough for your child? If so, you're not alone. Many parents raising children with ADHD carry a heavy burden of guilt. Guilt about losing...
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Burnout With an ADHD Kid: How to survive when you have absolutely nothing left to give.

Parenting a child with ADHD can feel exhausting in ways that many people don't fully understand. Between homework battles, emotional outbursts, school concerns, and constant reminders, it's easy to reach a point where...
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