Free Training
Parenting ADHD with Aymara Valladares

Parenting ADHD with Aymara Valladares

Hosted by: Aymara Valladares, LCPC

Parenting a child with ADHD can feel overwhelming. The Calm Focus Method provides practical tools to help you create a calmer home, improve your child's focus and behavior, and reduce the daily stress that leaves...

All Episodes

Episodes

3. Running on Empty: Finding small pockets of peace when your home feels like chaos.

fI you're parenting a child with ADHD, you may feel like your brain never gets a chance to rest. Even during quiet moments, you're thinking about homework, behavior, school concerns, emotional regulation, and what...
View Episode

ADHD Guilt: Letting go of the deep-seated fear that you're failing your child.

Do you ever lie awake at night replaying the day and wondering if you're doing enough for your child? If so, you're not alone. Many parents raising children with ADHD carry a heavy burden of guilt. Guilt about losing...
View Episode

Burnout With an ADHD Kid: How to survive when you have absolutely nothing left to give.

Parenting a child with ADHD can feel exhausting in ways that many people don't fully understand. Between homework battles, emotional outbursts, school concerns, and constant reminders, it's easy to reach a point where...
View Episode